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Description: Energize your life with Pilates! Join us for low impact stretches and toning exercises that are guaranteed to: Take inches off your waist, hips, and stomach. Strengthen every muscle in your body. Improve your posture and flexibility. Relieve back, neck, and shoulder pain. Melt away stress and tension. Treat yourself to a total body makeover without stress or strain. Safe, effective and fun for all ages and fitness levels. Sign up today to exercise at the deepest, most effective level and you too will be become a Pilates convert! Bring a thick exercise mat and a large towel. Wear comfortable exercise attire.  A Pilates ball and band are included in your fee.

To Register, mail a check for $120 to Viva Pilates, 1054 Chanticleer Drive, Cherry Hill, NJ 08003